by Shannon | Jan 22, 2018 | Uncategorized
Depression can drain our energy, and our sense of vitality for life which can leave you feeling like a shadow of yourself, just going through the motions and trying to function. It is common for minor activities such as eating, cooking or our day to day routine to...
by Shannon | Jan 10, 2018 | Uncategorized
What three words would you use to describe yourself as a Psychologist? Caring, enthusiastic, dedicated Before working at Brisbane Wellbeing what was the most unusual or interesting job you’ve ever had? First job was working at a donut shop, which offered unlimited...
by Shannon | Jan 8, 2018 | Uncategorized
Loving and being loved is one of the biggest contributors to our happiness. This is easier said than done. Our closest relationships can face a lot of internal and external pressure. Happily ever after sounds lovely in theory but the reality is that our relationships...
by Shannon | Dec 6, 2017 | Uncategorized
These tips are from our Psychologist Greg Turner who has a wonderful sense of humour! Greg is a highly experienced psychologist who brings warmth and a down to earth approach to helping his clients with anxiety, depression, relationships, anger struggles and...
by Shannon | Nov 29, 2017 | Uncategorized
Take a short break in the middle of your hectic day at this busy time of year to refresh with a complimentary 30 minute mindfulness break in our beautiful light filled seminar lounge at Brisbane Wellbeing. Every Thursday in December at 12.30 until Christmas! No...
by Steve | Nov 28, 2017 | Uncategorized
Interview with Dr Deb who we are very fortunate to have as part of our experienced team at Brisbane Wellbeing. Loved hearing about her approach to therapy and also her yoga teacher’s philosophy – I will remember this one and who would have thought that she...
