Brisbane CBD - Level 1, 235 Edward St Brisbane | Ashgrove - 25 Ashgrove Ave, Ashgrove
Our First Year at Brisbane Wellbeing Psychologists!

Our First Year at Brisbane Wellbeing Psychologists!

Inspiration for Brisbane Wellbeing Psychologist Clinic – University of Queensland Jacarandas As the jacarandas start to come into their spectacular purple display soon, late September will mark our first year of the clinic. You might have noticed on the feature...
A quick and easy self calming technique

A quick and easy self calming technique

We have all been there. You are at the supermarket after work, it has been a long day, you are exhausted. The line is taking forever. You notice your body starting to tense impatiently. Throughout the day notice the moments in which you start to feel impatient, or...
How Can Hypnosis Enhance Your Wellbeing?

How Can Hypnosis Enhance Your Wellbeing?

There is nothing more delightful than planting flower seeds and not knowing what kind of flowers are going to come up. – Milton H. Erickson For most people, the only exposure they may have had to hypnosis is seeing stage shows of people doing silly things with a...
A simple technique to boost motivation

A simple technique to boost motivation

  Most of us have a long list of “shoulds” in our mental to do list…. I should exercise more, I should eat more healthily, I should have that difficult conversation, I should study… Just thinking about all those shoulds is so overwhelming that sometimes we react to...
Introducing Clinical Psychologist Dr Sophie Parham

Introducing Clinical Psychologist Dr Sophie Parham

Sophie is psychologist who enjoys working with clients seeking to better understand themselves and achieve a meaningful life. She is a warm therapist who has a gentle and collaborative approach to treatment. Sophie offers short and long term evidence-based therapy,...
Introducing Clinical Psychologist Rebecca Alamaa

Introducing Clinical Psychologist Rebecca Alamaa

We are delighted to have recently had Rebecca join our team of Psychologists. Rebecca consults on Wednesdays and Thursdays. Rebecca has a warm, accepting and caring approach at the same time as she works in a structured and focused manner with her clients to reach...