by Brisbane Wellbeing Psychologists | Feb 5, 2024 | Free Psychology Tools
The Inner Child in Relationships Inner child work, a therapeutic approach aimed at healing and nurturing one’s inner child, has profound implications for improving interpersonal relationships. This practice recognises that unresolved childhood issues and traumas...
by Brisbane Wellbeing Psychologists | Feb 5, 2024 | Free Psychology Tools
Understanding and Embracing Inner Child Work Inner child work is a therapeutic practice that focuses on nurturing and healing the inner child aspect of one’s personality. This concept stems from the understanding that many of our behavioural patterns, emotional...
by Rosien | Aug 15, 2023 | Free Psychology Tools
Relationships in the Era of Situationships Situationships are like that one sock that disappears in the laundry – you’re not sure where it went or how it got there… Let’s have a look at situationships versus relationships, and how to create a healthy...
by Brisbane Wellbeing Psychologists | Jul 18, 2023 | Free Psychology Tools
What is EMDR? EMDR is a psychotherapy approach grounded in the belief that our natural ability to process distressing memories and experiences can become disrupted by trauma, leading to lasting emotional wounds. The primary objective of EMDR is to facilitate the...
by Brisbane Wellbeing Psychologists | Jul 11, 2023 | Free Psychology Tools
Request a Call Back Is Therapy For Me? Therapy has proven to be a powerful tool for personal growth, healing, and overall well-being. However, despite its numerous benefits, many hesitate to seek therapy. People wonder: “Will therapy really help me…”...
