by Brisbane Wellbeing Psychologists | Oct 8, 2024 | Free Psychology Tools
How To Stop Gambling What is Gambling? At its core, gambling involves risking something of value, usually money, on an outcome that is uncertain. It’s not just about winning, but about the thrill, the risk, and the psychology of chance. Games like Blackjack and even...
by Brisbane Wellbeing Psychologists | Jun 14, 2024 | Free Psychology Tools
Therapists in the Therapy Chair Meet Alpha, our new psychotherapist and counsellor. We have interviewed Alpha to give you more an idea of who she is as a person and as a therapist, and whether she’d be a good fit for you. If you’d like to meet Alpha, you...
by Brisbane Wellbeing Psychologists | Jun 8, 2024 | Free Psychology Tools
Finding the Right Support: How to Choose a Psychologist or Therapist in Brisbane Living in Brisbane, the bustling capital of Queensland, means access to a wealth of resources when it comes to mental health. Whether you’re dealing with stress, anxiety,...
by Rosien | Jun 8, 2024 | Free Psychology Tools
Complex PTSD (CPTSD) is a condition resulting from prolonged exposure to traumatic events, often during early development. Unlike PTSD, which typically stems from a single traumatic incident, CPTSD involves chronic trauma, such as ongoing childhood abuse or neglect....
by Rosien | Feb 20, 2024 | Free Psychology Tools
In the realm of psychology, the concept of attachment styles—patterns of how we think, feel, and act in close relationships—has been a topic of interest and research for decades. Originating from the work of John Bowlby and Mary Ainsworth, attachment theory suggests...
by Brisbane Wellbeing Psychologists | Feb 19, 2024 | Free Psychology Tools
The Windy Road to Wellbeing Progress is not Linear Sometimes we face challenges that feel like climbing a mountain. With every step we take, we get upset for not having arrived at our destination yet, because we underestimate how big the mountain is. The only way to...
