ADHD
✓ Starting a lot of new things but not finishing them
✓ Losing things frequently
✓ Often being late
While ADHD is more complex than these symptoms alone, if you see yourself
in these points, it might be time to chat with our ADHD specialists.
Alana Eggins
General Psychologist and ADHD Specialist
“Hi! I’m Alana
I’m experienced in ADHD assessments and treatment. I love helping people understand their ADHD and develop effective coping strategies. My approach is tailored to each person, ensuring they can manage their symptoms and reach their full potential in all aspects of life.”
“Hello! I’m Rosien
With years of expertise in ADHD assessments, I am dedicated to providing comprehensive evaluations and personalised treatment plans. My goal is to support individuals in navigating their ADHD, helping them achieve success and well-being in their daily lives.”
Rosien Colin
Clinical Psychologist and ADHD Specialist
Ready to take the first step? Leave your details here and our friendly admin team will get in touch
ADHD Symptoms: Quick and Easy Checklist
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DId you know that... it is estimated that 80% of people with ADHD are NOT diagnosed?
Advantages of Getting Diagnosed
1. Understanding Yourself Better
- Learn how your brain works compared to others
💭“Oh, it’s not normal to have 20 thoughts at once?” - Build relationships with people who think like you
- Leverage the pros of an ADHD brain, e.g. creativity
2. ADHD Treatment Options
- Medications
- Stimulants (such as Concerta, Ritalin)
- Non-Stimulants (such as Clonidine)
- Other Treatments
- Psychological Therapies (e.g. CBT)
- ADHD Coaching
- Dietary Adjustments
- Support Groups
- Transcranial Magnetic Stimulation (TMS)
- Get Support at Work or School
- Flexible work hours
- Quiet Work Areas
- Written Instructions
- Regular Breaks
3. Coping Strategies
- Use tips from others with ADHD
- Design a life around your strengths
- Self-compassion
Ready to take the first step?
Fee
Initial Session with Anne
AUD167
- Initial 50-min session with a provisional psychologist, regarding ADHD assessment
- No commitment
- The purpose of this session is to determine whether an ADHD assessment would be beneficial for you
- If an ADHD assessment is recommended, Alana will discuss the assessment plan with you
- A complete assessment typically involves up to 5 sessions and up to 5 hours of report writing, with a total cost ranging from 1000 to 1500 AUD. There is no obligation to commit to the entire assessment process. You pay per session. At the end of the assessment, you will be charged the report writing fee based on the time your psychologist required.
Fee
Initial Session with Alana
AUD250
- Initial 50-min session with Alana, general psychologist, regarding ADHD assessment
- No commitment
- The purpose of this session is to determine whether an ADHD assessment would be beneficial for you
- If an ADHD assessment is recommended, Alana will discuss the assessment plan with you
- A complete assessment typically involves up to 5 sessions and up to 5 hours of report writing, with a total cost ranging from 1000 to 1500 AUD. There is no obligation to commit to the entire assessment process. You pay per session. At the end of the assessment, you will be charged the report writing fee based on the time your psychologist required.
Fee
Initial Session with Rosien
AUD290
- Initial 50-min session with Rosien, clinical psychologist, regarding ADHD assessment
- No commitment
- The purpose of this session is to determine whether an ADHD assessment would be beneficial for you
- If an ADHD assessment is recommended, Rosien will discuss the assessment plan with you
- A complete assessment typically involves up to 5 sessions and up to 5 hours of report writing, with a total cost ranging from 2000 – 2500 AUD. There is no obligation to commit to the entire assessment process. You pay per session. At the end of the assessment, you will be charged the report writing fee based on the time your psychologist required.
Why Different Fees for Different Psychologists?
Typically, the more qualified and experienced the psychologist, the higher their rate.
- General Psychologists: They have completed a bachelor’s degree in psychology, usually with honours or a master’s in general psychology. They have finished their internship and are fully registered. You can receive a Medicare rebate for therapy sessions with a general psychologist.
- Clinical Psychologists: After completing studies and an internship in psychology, clinical psychologists undertake an additional master’s degree in clinical psychology and complete an extra internship in clinical psychology. This advanced training provides them with more knowledge and experience in handling mental health issues, which is why the Medicare rebate is higher for therapy sessions with clinical psychologists.
- Provisional Psychologists: These individuals have completed their studies and are undergoing an internship. They are registered with AHPRA under the condition of supervision by an experienced psychologist. Sometimes, provisional psychologists are experienced professionals from overseas who must redo their internship to become registered in Australia.
For assessments, seeing a provisional psychologist can be more cost-effective, as Medicare rebates are not available for assessments. The fee is lower, and the entire process is supervised by an experienced psychologist.
More Details on ADHD Treatment Options
Medication works well for a lot of people with ADHD, but other than medication there are more types of treatment.
ADHD Treatments
- Psychological Therapies: Cognitive Behavioural Therapy (CBT) is effective in helping individuals with ADHD develop coping strategies and change negative thought patterns. It focuses on problem-solving and skill-building to manage symptoms better.
- ADHD Coaching: Coaches work with individuals to develop personalized strategies for managing time, staying organized, and achieving goals. This can be particularly beneficial for both students and professionals.
- Dietary Adjustments: Implementing dietary changes, such as reducing sugar intake and ensuring a balanced diet, can help manage ADHD symptoms.
- Support Groups: Joining support groups provides emotional support and practical advice from others who share similar experiences, creating a sense of community.
- Transcranial Magnetic Stimulation (TMS): TMS is a non-invasive procedure that uses magnetic fields to stimulate nerve cells in the brain, targeting areas involved in attention and behavior regulation. Studies suggest it can help improve attention and reduce impulsivity, typically involving daily sessions over several weeks.
Get Support at Work or School
Many companies and schools offer additional support for individuals with an ADHD diagnosis. Examples include:
- Flexible Work Hours: Allowing flexible work hours to align with optimal focus periods can enhance productivity.
- Quiet Work Areas: Providing access to quiet spaces or noise-canceling headphones helps minimize distractions and improve concentration.
- Written Instructions: Offering detailed written instructions and checklists clarifies tasks and expectations, reducing misunderstandings.
- Regular Breaks: Encouraging regular breaks helps manage attention span and reduce fatigue, leading to better overall performance.
➡️ADHD at Work ⬅️
💬 Question: Should I disclose that I have ADHD at work?
🗨️ Answer: Most employers recognize the unique strengths that employees with ADHD bring to the workplace, such as exceptional focus on deadlines, strong crisis management skills, and high levels of creativity and innovation. These attributes are highly valued in many professional settings, making employees with ADHD valuable assets to their teams.