Discover the root causes of gambling addiction, including ADHD, PTSD, and anxiety. Learn about online gambling in Australia, popular games like Plinko, and how to seek specialised help to overcome gambling addiction.

Meet Alpha, our Spanish speaking Therapist in Brisbane. Not only does she have a degree in Psychology from Mexico, she also completed a Master of Gestalt Therapy in Australia and is a licenced counsellor with PACFA. Alpha specialises in supporting victims of abuse. Especially narcists abuse can not only be incredibly damaging, but also fly under the radar because it’s typically subtle and hidden. Alpha can help you heal from the wounds caused by abuse and empower you to create a brighter future, surrounded by people who treat you the way you deserve to be treated.

Finding the right psychologist can significantly impact your mental health journey, as psychology offers various approaches to address different needs. Whether you’re looking for a psychologist in Brisbane for convenience or a child psychologist to help your child, Brisbane has numerous options. The city’s reputation in the psychology field makes it a prime location for seeking professional help. From the bustling urban environment of Brisbane to specialized practices, the right psychologist can provide the support and guidance you need. Exploring clinics and understanding the role of a psychiatrist and or psychologist can further enhance your mental wellness.

An eye-opening exploration of how PTSD affects every facet of life—emotionally, physically, cognitively, socially, and financially.

Understand how these multidimensional strains collectively drain energy levels, leading to persistent fatigue and exhaustion.

Learn about the crucial steps for managing these symptoms through therapy, lifestyle changes, and support networks.

Creating a secure attachment style is essential for building meaningful and healthy relationships.

This article explains how forming secure relationships can help you develop a secure attachment style. It provides easy-to-understand insights and practical tips for nurturing these connections. By understanding attachment theory, focusing on emotional intelligence, fostering open communication, and building trust, you can transform your approach to relationships.

Discover how to cultivate a secure attachment style to enhance your personal growth and improve your connections with others for a more fulfilling life.

Embark on a journey of self-discovery with insights from Maria Montessori’s philosophy, illustrating that progress in therapy and personal growth is not a linear path but a winding road filled with ups and downs.

Our inner child is the part of us that holds our deepest feelings and early experiences, which affect how we connect with others as adults. By working on healing this inner child, we can improve our relationships. This process helps us address past traumas, break negative patterns, and become more self-aware. As a result, we can build healthier and more fulfilling connections based on empathy, authenticity, and mutual support. Embracing our inner child also brings joy and playfulness into our relationships, leading to deeper and more meaningful bonds.

Discover the transformative power of inner child work, a therapeutic practice designed to heal and nurture your inner child for a more fulfilling life. Learn about the concept, importance, and approaches to reconnecting with and healing your inner child, including self-reflection, therapeutic practices, and creative expression. Find out how inner child work can lead to emotional healing, improved relationships, and enhanced creativity, offering a path to a balanced and joyful existence. Explore this profound journey of self-discovery and embrace the benefits of nurturing your inner self.

What does a healthy romantic relationship look like? What about healthy dating? How do I prevent getting hurt again?