Gottman Couples Therapy

Need help with improving communication in your relationship?

Struggling to rebuild trust or connect emotionally?

Wondering if you should stay together or part ways?

Gottman Method Therapy offers research-based tools to build healthier relationships. Reach out to our Gottman-trained therapists to start the conversation.

Meet Our Gottman Experts:

Deb

Clinical Psychologist

Unsure? Book a Free Call with a Psychologist here:

Gottman Method Couples Therapy in Brisbane

Struggling with communication, trust issues, or emotional distance in your relationship? At Brisbane Wellbeing Psychologists, we offer Gottman Method Couples Therapy to help couples build stronger, healthier relationships. Whether you’re facing challenges or simply want to improve your bond, our experienced therapists in Brisbane can provide the tools and guidance you need.

What is the Gottman Method?

The Gottman Method is a highly respected, research-based approach to couples therapy developed by Drs. John and Julie Gottman. With over 40 years of research, this method focuses on increasing emotional intelligence, improving communication, and resolving conflicts in a constructive way. It’s designed to help couples not only resolve current issues but also create long-lasting, meaningful connections.

How the Gottman Method Works

The Gottman Method involves structured interventions and techniques to address common relationship issues, such as:

• Communication Problems: Learn how to express your needs clearly and listen to your partner effectively.
• Trust and Betrayal: Rebuild trust after infidelity or other breaches of trust.
• Conflict Resolution: Develop healthy ways to navigate arguments without causing harm to the relationship.
• Emotional Connection: Reignite emotional intimacy and strengthen the bond between you and your partner.

At Brisbane Wellbeing Psychologists, we use the Sound Relationship House Theory, a framework central to the Gottman Method, to help you build a secure, loving foundation.

Key Benefits of Gottman Method Couples Therapy

• Improved Communication: Learn proven techniques to resolve conflicts calmly and effectively.
• Rebuilding Trust: Restore trust and repair emotional damage caused by past hurts.
• Stronger Emotional Connection: Deepen your emotional and physical intimacy.
• Lasting Change: Apply long-term strategies for a healthier, more fulfilling relationship.

Who Can Benefit from the Gottman Method?

The Gottman Method is ideal for couples at any stage of their relationship, whether you’re facing a serious issue or just want to strengthen your bond. This therapy can help if you’re:

• Experiencing frequent arguments or misunderstandings
• Dealing with trust issues or past betrayals
• Struggling with emotional or physical intimacy
• Considering separation but want to give the relationship a chance

What to Expect in a Gottman Therapy Session

During your sessions at Brisbane Wellbeing Psychologists, our Gottman-trained therapists will guide you through various exercises and discussions to help you:

• Understand the root causes of conflict
• Develop new communication skills
• Increase appreciation and admiration for each other
• Learn to navigate stress and external pressures together

We create a safe, non-judgemental environment where both partners can openly share their feelings and work together toward positive change.

Why Choose Brisbane Wellbeing Psychologists?

At Brisbane Wellbeing Psychologists, our therapists are fully trained in the Gottman Method and have years of experience helping couples achieve lasting results. Our practice is conveniently located in Brisbane, offering both in-person and online therapy sessions to accommodate your needs.

We take a personalised approach, tailoring each session to address your specific relationship challenges. Whether you’re dealing with a major issue or looking for preventative care, our therapists can provide the support and tools you need to build a stronger relationship.

Ready to Start Gottman Couples Therapy in Brisbane?

Don’t wait until things get worse. If you’re ready to improve communication, rebuild trust, and create a deeper emotional connection with your partner, contact Brisbane Wellbeing Psychologists today. We offer flexible appointment times and a warm, welcoming environment to help you and your partner thrive.

Contact Us

To book your Gottman Method Couples Therapy session, reach out to us via admin@brisbanewellbeing.com.au

Unsure? Book a Free Call with a Psychologist here: