How amazing is the amount of practical and inspiring information we now have at our fingertips? These are five of my favourite psychologically minded TED talks.
Tips on feeling confident even when you really really aren’t….
The strengths of introverts and how to harness when our culture can be extrovert focused
Understanding our brain’s in built two speed processing style can empower you to approach challenges differently
An easier way of understanding the concept of neuroplasticity – or how your brain can change over time for the better
This one is not a TED talk and initially the Oprah reference was a little offputting for me as I thought it would just be pop psychology but this was the first time I came across Vietnamese monk Thich Nhat Hanh. For me out of all the people I have heard speak, he most embodies mindfulness, kindness and presence. His words on relationships and relationship struggles are very real and inspiring.
